In fact, it's about building a body a physique first. Building a physique whether that be a bikini body or a sports model or figure body is like painting a picture. There are many paint brushes and techniques that are used to create the finished master piece, and becoming a bodybuilding athlete is no different.

As a coach of bodybuilding and an athlete myself I have come to learn what it takes to get to this level but also win at this level. With over 15 years experience prepping for competition and winning both national and world titles for myself and my athletes I am confident that I can continue to produce great results in my clients and you too.

My services are a 1 stop shop for my clients, and everything is done for you (minus the execution of the plan lol) My 4 pillars to Comp Prep allows my client to achieve a comp prep status in the most healthiest way possible .

These 4 pillars are;