ABOUT ME
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MIND - BODY - FOOD
With 22 years experience, Lisa Saygun is a success specialist and coach in MIND, BODY, FOOD and LIFE FITNESS - she teaches, empower and motivate individuals to transform their minds ,bodies, lives and their relationship with food.
Since Lisa first entered the fitness industry in 1998, she has expanded to become
one of Australia's most recognised and respected health and wellness professionals
.
Lisa understands that Personal Fitness and Nutrition Success is like a jigsaw puzzle … because all pieces need to fit together perfectly.
Lisa Saygun is more than a personal trainer - She teaches, empower and motivate women to transform their minds, food, bodies and lives.
UNIQUELY DESIGNED METHODS
Lisa has uniquely designed methods and styles that has been developed around her professional and personal experiences as a lifelong Fitness Bodybuilder winning both national and international titles, and being professionally qualified as a Women’s health practitioner, exercise physiologist, with qualifications in psychology, NLP, Hypnosis, timeline therapy and naturopath and has just embarked on her advanced masters in Endocrinology.
BODYFIT has compiled knowledge about the keys to success with your health thru observation from training professional athletes and those who aspire to live a healthy lifestyle, in mind body and nutrition.
Transitioning from the weight room to the the business world wasn’t hard when it was realised that if you can train your body in excellence, you can also train your mind in excellence. Therefore, Lisa has concentrated on improving the mind and devoting her most recent years to helping women improve their relationship with food and balancing hormones - which in turn has helped improve bodies.
Lisa’s structured process will help women achieve their goals . Lisa welcomes you and is eager to, help motivate you to, “ build, and flex, your mind toward success.”
If you're determined to get what you want out of life, and willing to do whatever it takes, then we’re here to help.
LET ME GUIDE YOU
Imagine how your life would be next year, next month or even as soon as next week, if you started living every day to its fullest now, today!!
"
If You Want More Out Of Life… We'll Do Whatever It Takes To Make Sure You Get It! Even If You Don't Know What You Want - We'll Help You Work It Out, And Hold Your Hand Until You Achieve It…"
At BODYFIT It's all about YOU and what YOU need to do to ensure you are Successful.
We train and coach real people, with real jobs, real relationships, real challenges.
There's no hype about getting THE BODY OF YOUR DREAMS quickly AND suddenly having a perfect Ken and Barbie BODY.
Our clients want to change, to improve one or more areas of their lives, and mostly are looking for the right support, environment and process for them and someone who will help them work out how to do it.
BODYFIT is a Registered training and coaching Organisation committed to helping clients achieve outstanding Personal, and Health Success through a structured process, Education, Empowerment, Inspiration and a supportive environment.
